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What does good health have to do with our sleep?

  What does good health have to do with our sleep?  Asking patients how many hours they sleep is just as important as asking them about their blood pressure, diet and other health-related questions, the American Heart Association says in 2022.  However, many people have difficulty falling asleep, many people work through the night and sleep during the day.  According to the report of the foreign news agency Reuters, neuroscientists believe that the time of our sleep is as important as the duration of sleep.  When our sleep routine doesn't match our biological cycle, initially we feel more hungry, blood sugar and blood pressure rise.  It is not harmful to the body in short term but if this routine continues for many months and years, it can lead to daily weight gain including diseases like mental illness, diabetes, heart disease.  A 2020 study by the International Agency for Research on Cancer found that an estimated one in five people worldwide work at...

What Are the Top 10 AI Technologies Shaping the Future?

 Intelligence( AI) has fleetly converted the way we live, work, and communicate. From Siri on our smartphones to Amazon's Alexa in our homes, AI is around us, and its impact is only growing. 


1. Natural language processing: 


10 top AI technologies that are shaping the future of our world Natural Language Processing( NLP) NLP is a branch of AI that deals with the commerce between computers and humans using natural language. It involves the use of algorithms and machine knowledge to exercise, understand, and respond to mortal language. NLP has a wide range of operations, including chatbots, virtual sidekicks, and sentiment analysis.


 2. Machine knowledge( ML) 


ML is a type of AI that enables computers to learn and make prognostications rested on data. It involves feeding computers large quantities of data and allowing them to identify patterns and make opinions. ML is used in numerous operations, including image and speech recognition, tone-driving buses, and recommendation systems. 


3. Deep Learning 


Deep knowledge is a subset of ML that involves the use of neural networks with multiple layers to dissect and interpret complex data. It has revolutionized image and speech recognition and is used in operations similar to object discovery, image type, and language translation. 


4. Computer Vision


Computer vision is the field of AI that deals with enabling computers to interpret and understand visual data. It involves the use of algorithms and deep knowledge to dissect and understand images, videos, and other forms of visual data. It's used in operations similar as tone- driving buses, facial recognition, and image recognition. 


5. Robotics


Robotics is the field of AI that deals with the design, construction, and operation of robots. Robots equipped with AI can perform tasks that are too dangerous or delicate for humans, similar to exploring other globes or performing surgery. They're also being used in manufacturing and logistics to automate tasks and increase effectiveness. 


6. Chatbots 


Chatbots are computer programs designed to pretend to mortal discussion and give client service. They use NLP and machine knowledge to understand and respond to client inquiries and can handle simple tasks similar as furnishing information and answering questions. 


7.  Virtual sidekicks 


Virtual sidekicks are AI-powered particular sidekicks that can help addicts manage their quotidian tasks and schedule. They use NLP and machine knowledge to understand and respond to voice commands and can perform tasks similar to scheduling movable, setting monuments, and playing music.


8. Recommender Systems


Recommender systems are AI-powered systems that use machine knowledge to recommend products, services, or content to addicts rested on their preferences and geste 


 9. Online retailer's streaming services: 

       

   They're used by online retailers, streaming services, and social media platforms to give individualized recommendations to addicts. Fraud Detection Fraud discovery is the use of AI to descry and help fraudulent exertion. AI-powered systems use machine knowledge to dissect large quantities of data and identify patterns and anomalies that may indicate fraud. They're used in a variety of assiduity, including finance, healthcare, and- commerce. 


10. Autonomous motorcars


Autonomous buses are vehicles equipped with AI technology that allows them to drive themselves. They use computer vision, machine knowledge, and robotics to navigate roads, descry obstacles, and make opinions. They have the eventuality to revise the transportation assiduity and make roads safer by reducing the number of mortal crimes that beget accidents. These are just multitudinous samples of the numerous AI technologies that are shaping the future of our world. 

            As AI continues to advance, its impact will only grow, converting the way we live, work, and interact with the world around us. While AI has numerous benefits, it also raises ethical and societal questions about its impact on jobs, sequestration, and the future of work.

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